Which places (cities, beaches, restaurants, etc.) do you appreciate the most and why?.I am grateful that I am healthy enough to _.Though they are not perfect, I appreciate that my family _.What do you most appreciate about spending time in nature?.What’s the best thing that has happened to you today (so far), and what did you most appreciate about it?.In addition, there are 15 beautiful coloring pages sprinkled throughout the journal.Įxamples of questions/prompts in the journal: This journal contains a combination of creative writing prompts and self reflection questions that are fun, inspiring and thought provoking. This beautifully crafted journal will help you self reflect and creatively foster gratitude in your life. Tiny Buddha’s Gratitude Journalįirst on our list is Tiny Buddha’s gratitude journal. The following is our curated list of 20 all time best journals that will help you rediscover yourself. Some journals even have other add-ons like inspirational quotes, coloring pages and interactive elements to keep you motivated. Self reflection journals contain questions, prompts and activities that will motivate you to continue writing on a day to day basis. This is where journals come to your help. While you can start journaling using just about any blank notebook, it is always helpful when you have something more structured. One of the best and most powerful ways to reflect is through writing, and in that – ‘Journaling’ as it is more structured.Īs you put your thoughts on paper on a regular basis, you slowly being to de-clutter your mind and bring things into perspective leading to self awareness, clarify, alignment and inner peace. It helps you become aware of your emotions, your deep subconscious beliefs, recurrent thought patterns, inner conflicts and unresolved issues.īy becoming aware of these facets of your personality, you now have the power to discard negative and limiting beliefs and change your focus toward gratitude, abundance, inner peace and balance. Self reflection is akin to looking at yourself in the mirror. As an Amazon Associate we earn from qualifying purchases. Disclaimer: This article contains affiliate links, which means we get a small commission for purchases through links in this story (with no extra cost to you).
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